We all know that hempseed and hempseed oil are two of the best things that a human can eat, but what is the easiest way of getting them into your diet? Learn how to make hemp peanut butter with this super simple recipe, a great hack to increase your hemp-based health every day!
We’ve reported on the nutritional properties of hempseed several times on the Sensi Seeds blog, since it has such fabulous properties. Filled with vitamins, minerals, and all the amino acids needed for human health, these tiny hemp seeds are also protein powerhouses. Eating one to two tablespoons full every day can make a real difference to how you feel and even how you look, as those nutritional elements are also really beneficial for strong healthy nails and hair.
But what are the best ways to eat more hempseed? Many people are under the impression that they would have to learn a whole lot of new recipes, or radically change their eating habits, in order to add enough hempseed to their diets to improve their health. This is actually the opposite of the best way to do it! Anyone who has tried crash diets or fad diets knows how hard they are to stick to, and…